Fitness Training Sessions and Packages in Spartanburg, SC

At Smack Fitness, every training session option is built around one idea: meeting you where you are. Whether you thrive in a group setting, want a mix of both, or prefer focused one-on-one time, my fitness training sessions and packages give you a clear path forward. No pressure, no guesswork. Just intentional coaching designed to help you build strength, consistency, and real habits that last.

Your Training, Your Way
Three Training Program Options, One Purpose
Smack Fitness offers three distinct fitness coaching packages to match where you are in your wellness journey. From community-driven group sessions to fully private coaching, each tier is structured to give you the support, accountability, and results you are looking for. Browse the options below and find the one that fits your life right now.
Six women crouch and smile in a fitness studio, wearing colorful workout clothes.
The Groove
The Groove is my entry-level group training package, priced at $299 per month. You get 16 small group training sessions each month, with a cap of 10 people per class to keep the energy focused and personal. This workout session type is ideal for anyone who draws motivation from community, wants structured coaching, and is ready to build consistent habits in a supportive, low-pressure environment.
People stretching on gym mats while an instructor helps them in a fitness studio
THE REMIX
The Remix is my hybrid fitness coaching package at $850 per month. It combines 12 small group sessions with 4 private one-on-one sessions, giving you the best of both training session options. You get the energy and accountability of group training alongside dedicated private time to work on your individual goals. This package suits members who want more personalized attention without giving up the community feel.
Two people doing battle rope exercises in a gym, one in black and white, the other in red and black.
The Solo
The Solo is my most personalized training program option at $1,200 per month. You receive 8 private 50-minute sessions each month, plus continuous digital coaching and accountability check-ins between visits. This package is built for members who want a fully individualized experience, with coaching that goes beyond the gym floor. If you are ready for focused, data-informed guidance at every step, The Solo delivers exactly that.